May is Maternal Mental Health Month

May is Maternal Mental Health Month

May is Maternal Mental Health Month Written by Heidi  May 3, 2022 May is International Maternal Mental Health Month.  In the US, one in seven women experience some type of perinatal mood and anxiety disorder (PMAD). PMADs include postpartum depression, postpartum...
Lessons Learned from Running

Lessons Learned from Running

Lessons Learned from Running Written by Heidi  April 27, 2022 I began running competitively when I was in 7th grade. Since then I’ve run countless races, coached youth long jump, and spent many years running just for fun.  As with anything that we do for so many...
Winter 2022 Newsletter

Winter 2022 Newsletter

Winter 2022 Newsletter  February 3, 2022 Executive Director’s Report Celebrating our Sweet Sixteen Sweet sixteen parties were not in fashion back in the stone age when I was 16 and looking back at it, that was a shame. It’s not that I wanted a party but it’s...

Preparing to Move Forward with a GED

Preparing to Move Forward with a GED Written by Heidi  February 3, 2022 The Center is proud to provide more than just shelter to the mothers and children we serve. In the past three years, 40% of the women sheltered at the Center have less than a high school diploma....
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